Friday, December 14, 2012

Badminton

Fuhh...saya tak percaya rupanya klu lama tak bersukan kita akan sepenat ini..saya dah lama tidak aktif dalam bersukan selepas keluar dari universiti..apabila bersukan ini jadinya

22 comments:

✿A I N A A✿ said...

dah lama tak exercise memang badan agak terkejut... hehe ena pun rasa macam tu.. tapi bila dah hari2, dah tak rasa penat tu

man said...

Btl itu..hehe

weschairs said...

excersise memang bagus man..jgn lupa buat warm up dulu..

man said...

Btl2..mahu kurus kan bdn ni..

CikZaniff said...

bgus2..bkn selalu kn..:)

Cinta Misteri said...

Btul tu. Yg slalu bersukan pun kena keluarkn peluh dulu sblum perform. Eg.footballer.
Ni tido mlm msti sakit badan, btul tk nk2 bhgn belikat. Smash power lh katakan. Hehe..

※salam kenal dr CiM

man said...

Th xpe...bila bgn segar tp badan rasa sakit..hehehe

NORSHAHFEZA HAMSAN said...

heheh samelah,,kalau dh lame stop pastu main balik, bdn memg segar, tp mudah pancitlah jawabnya,hihih

Mimie said...

dah lame tak men badminton ...bkn men mls lg akak nih ha...hahaha

Jna marcello said...

wahh da lama Na tak bersukan ni..
okay set mind nak bersukan esk ;))

Chic Na said...

majulah sukan utk negara. hihi..

serius dah lama tak bersukan.

Kesuma Angsana said...

wah bagus kalau aktif 2 sukan ni

Fiza Rahman said...

Saya hari² bersukan...sukan naik tangga turun tangga ☺☺

Nurulee said...

Dah lama dah tk main badminton. Dulu selalu lah jugsk. ehehe.

Hanif Idrus said...

Jap lagi.semua otot kau menjerit ler..sebab rest lama sangat..kikiki

man said...

Btl2..hehehe

man said...

Bgs2...hehehe

man said...

Klu selalu naik tangga jantung akan jd sihat

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